Dr. Stephan Frucht
Album

Progressive Muscle Relaxation: The Jacobson Method for Total Relaxation & Stress Relief

Dr. Stephan Frucht

4 SONGS • 1 HOUR AND 2 MINUTES • JAN 19 2018

1
Introduction
04:03
2
Preparing
05:47
3
Progressive Muscle Relaxation (Long Version)
31:46
4
Progressive Muscle Relaxation (Short Version)
21:19
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