123456Releases the Stress Blocks
7891011Take a Moment to Breathe Deeply
121314Feeling the Moment (Clear Midnight Air)
1516171819Uttanasana (Standing Forward Bend)
20Adho Mukha Svanasana (Downward Facing Dog)
21Virabhadrasana (Warrior Pose)
22Trikonasana (Triangle Pose)
23Baddhakonasana (Butterfly Pose)
2425262728Have a Break (Time for Yourself)
2930Possible Mission (Walk for Peace)
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