album

Stress Relief With Dr. Siddharth Ashvin Shah - Guided Meditation Using Self Hypnosis Techniques and Yoga Nidra Relaxation

5 songs (1 hour and 6 minutes) Released on January 1, 2008
1
Five Minute Rescue - Guided Meditation With Swaramandala and Ocean Waves
6:39
2
Morning Time Stress Prevention - Guided Meditation
7:02
3
Power Sleep - Guided Meditation for Deep Relaxation
9:02
4
Unwinding After Work - Extended Guided Meditation With Music
15:22
5
Restorative Yoga Nidra - Guided Relaxation With Ocean Waves
28:34