Stream music and podcasts FREE on Amazon Music. No credit card required.
Listen free
Home
Home
Podcasts
Podcasts
Library
Cancel
Sign in
Guided Meditations for Mindful Living
Alexandra T. Milspaw
5 SONGS • 1 HOUR AND 15 MINUTES • AUG 07 2012
Play
1
Introduction
02:00
2
3 Minute Breathing Space
04:06
3
Relax the Body
13:20
4
Introduction to Mindful Body Scan
02:33
5
Introduction to Visualization
02:08
℗© 2012 Alexandra T. Milspaw, M.Ed.
