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Mommy & Me Self Defense: Baby Steps, The 1st 5 Rules of Protective Offense

14 songs (1 hour and 4 minutes) Released on December 1, 2011
1
Start-Titles
0:36
2
About Mommy & Me Self Defense
2:18
3
Introduction to Mommy & Me Self Defense
7:36
4
Before the First Rule
3:26
5
The First Rule
2:50
6
The Second Rule
1:16
7
The Third Rule
4:48
8
The Fourth Rule
18:11
9
The Fifth Rule
6:08
10
The Alpha Attitude
2:00
11
Play Time
9:37
12
The Rules Again in Short
0:31
13
Five Quick Safety Tips
4:12
14
Conclusion
1:29