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Anita Boser

Undulation Exercises

Anita Boser

62 SONGS • 4 HOURS AND 35 MINUTES • DEC 26 2010

46
Hula Hoop Undulation
03:38
47
Bellows Undulation
03:33
48
Crawling Undulation
03:33
49
Tree Tops Undulation
03:34
50
Spirals Undulation
03:33
51
Caressed by Waves Undulation
03:32
52
Ferris Wheel Undulation
03:32
53
Unnoticeable Undulation
03:30
54
Coffee Grinder Undulation
03:32
55
Waking Spider Undulation (Blooming Lotus)
03:36
56
Mastery Exercises
01:02
57
Whirlpool Undulation
03:30
58
Spinal Flow Undulation
03:33
59
Balance Scale Undulation
03:29
60
Cocoon Undulation
03:27
61
Partners Undulation
03:33
62
Old Faithful Undulation
04:46
℗© 2010 Anita Boser