Welcome to Earth: Explorations in Body Awareness & Relaxation

5 SONGS • 44 MINUTES • JAN 01 2003

1

Introduction

02:19

2

Exploration #1 Scanning your body

19:35

3

Exploration #2 Moving awareness through your body

05:07

4

Intoduction to Exploration #3

01:37

5

Exploration #3 Deep Relaxation Sequence

15:37

℗© 2003 Scott Gauthier